A straightforward approach to introducing or rejuvenating the BOSU® Balance Trainer in your classes or with your clients.
The system includes:
- A 190 page comprehensive training manual
- 5 support DVDs that show proper setup and execution of each exercise
- 9 laminated workout flow charts to easily create new classes
- An exclusive Powermix® music CD
- A carrying case to keep everything organised.
The BOSU® Balance Trainer Complete Workout System is your ticket to delivering fun, exciting and effective programming into any workout setting.
BOSU® Pro Balance Trainer sold separately.