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BOSU Integrated Balance Training Programming Guide & DVD


Apply the science of functional balance and stabilization training to practical programming using the BOSU® Integrated Balance Programming Guide.

This manual contains the latest scientific principles and theories related to balance training, as well as a practical analysis of over 100 different exercises, drills and stretches.

Using the BOSU® Integrated Balance Training DVD, you will experience a wide range of movements that can be used to plan programming for individuals, group exercise classes or sports conditioning for athletes.

Total running time 63 minutes.

BOSU Integrated Balance Training Programming Guide & DVD

$45.00 NZD

Contact us for more information.




AU 1800 552 878
NZ 0800 552 8789

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